Yog Prachar

Wisdom articles

On meditation, spirituality, and the inner journey.

By Yash

An oil painting: a small clay diya burning on a window sill at night, hills and village lights beyond, a quiet moon

Heavy, Restless or Clear: Which One Are You Today?

Tamas, Rajas and Sattva: the three qualities in everything, and the Navratri path beyond them.

7 min read